Sautéed Zucchini

With crispy edges and infused with savory seasonings, sautéed zucchini is the proper fast aspect to any dish!

Low-carb and low-calorie zucchini squash rounds are sautéed in garlic butter and basil and prepared in minutes!

It’s extremely fast to prep and prepare dinner in simply quarter-hour or much less. Use that backyard bounty of zucchini very quickly!
Endlessly versatile zucchini will be seasoned in myriad methods to match the menu.
Low-cal and low-carb zucchini has a light and nutty taste that makes it so common with essential dishes like salmon, chicken, or steak.
A double batch will be loved all week lengthy as a aspect or addition to a casserole or on toast.

zucchini , oil , garlic and salt and pepper to make Sauteed Zucchini with labels

What You’ll Want For Sauteed Zucchini

Zucchini: Search for agency, waxy zucchini with none tender spots or blemishes. Combine it up and add some yellow squash for colour. If utilizing additional giant zucchini, slice in half and scoop out the powerful seeds earlier than slicing into half moons. Additional giant zucchini can generally have powerful pores and skin, so it will also be peeled in the event you’d like.

Seasonings: Change out the olive oil for bacon grease. Different taste profiles to attempt are Italian and lemon pepper.

Variations: Hold seasonings easy with gentle zucchini. Attempt add-ins like purple onions, diced tomatoes, sliced mushrooms, or bell peppers. Even a bag of blended frozen vegetable medley will work, simply add a couple of minutes to the cooking time in Step 2 of the recipe under. For an additional taste increase, sprinkle with parmesan earlier than serving.

cutting slices of zucchini to make Sauteed Zucchini

adding seasonings to zucchini to make Sauteed Zucchini

The best way to Make Sautéed Zucchini

With crispy edges and plenty of seasonings, sautéed zucchini is the proper fast aspect dish.

Season thick-sliced zucchini as directed within the recipe under and sauté in olive oil.
Push the zucchini to the aspect of the pan and add garlic and butter to the opposite aspect.
As soon as aromatic, toss all of it collectively and prepare dinner till the zucchini si browned.

Season to style earlier than serving.

Professional Suggestions

We discover that ½-inch slices give the most effective texture, however in the event you want even crispier, browned edges, slice into thicker rounds so they’ll maintain as much as the additional cooking time.
Use a big sufficient skillet to keep away from over-crowding and stop the zucchini from steaming as a substitute of browning.

Storing Sautéed Zucchini

Hold leftover sautéed zucchini in a lined container within the fridge for as much as 4 days. Reheat parts in a dry skillet to crisp up the sides.
Freeze cooled zucchini in zippered luggage for as much as a month. NOTE: As a consequence of its excessive water content material, zucchini will lose its firmness as soon as thawed, nevertheless it’s good for soup or a frittata!

Let’s Use That Additional Backyard Zucchini!

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Gentle zucchini beneficial properties savory taste with butter, garlic, herbs, & seasonings.

Prep Time 10 minutes

Prepare dinner Time 5 minutes

Complete Time 15 minutes

Prepare dinner ModeForestall your display screen from going darkish

Slice zucchini to ½-inch thickness.
Warmth olive oil in a 12-inch skillet over medium-high warmth. Toss zucchini with oil, basil, salt & pepper.
Add seasoned zucchini and prepare dinner 3-4 minutes or till tender-crisp.
Transfer the zucchini to at least one aspect of the pan and add butter and garlic to the opposite and prepare dinner briefly. Mix and prepare dinner till zucchini is tender, about 2 minutes extra.
Season with salt & pepper to style.

If utilizing additional giant backyard zucchini with powerful seeds, slice in half lengthwise and scoop out the seeds with a spoon.
Minimize into ¾-inch slices in the event you want firmer zucchini or crispier edges.
For a deeper taste, add a sprinkle of parmesan cheese earlier than serving if desired.
Leftovers will be saved in an hermetic container within the fridge for as much as 3-4 days, or within the freezer for as much as one month.

Vitamin data supplied is an estimate and can range based mostly on cooking strategies and types of elements used.

Course Dinner, Facet Dish

Delicacies American

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