Mediterranean Stuffed Zucchini

We love a superb stuffed zucchini boat. On the lookout for a recent and flavorful dish that’s each wholesome and tremendous satisfying? This one is recent and flavorful and stuffed with Mediterranean flavors with tangy feta, roasted crimson peppers, and olives. It’s a easy however tasty strategy to combine up your traditional dinner routine. Serve it as a light-weight meal or a enjoyable facet, and also you’re good to go!

For extra Mediterranean flavors strive our Chickpea Salad or our Mediterranean Pasta Salad.

Why Our Recipe

Loaded with daring Mediterranean flavors like feta, roasted crimson peppers, and olives.
Tremendous easy and wholesome—good for a light-weight meal or a enjoyable facet.
Crunchy garlic croutons take the filling to the subsequent degree with somewhat texture and taste.

On this recipe, the crunch of the croutons brings some texture to the roasted crimson peppers, black olives, and feta. It is completed off with a blast of lemon juice to convey out a vivid taste. Give your zucchini a twist!

Ingredient Notes

An overhead view of the ingredients needed to make Mediterranean Stuffed Zucchini.

Zucchini: Search for medium-sized zucchini which can be agency to the contact and free of sentimental spots. These will maintain up nicely as boats for the filling.
Roasted Purple Bell Peppers: You could find these in a jar, normally close to the pickles or condiments part on the grocery retailer. Or use a recent bell pepper for one thing somewhat extra crunchy.
Garlic Croutons: In the event you don’t have garlic croutons, any flavored croutons and even home made ones will work.
Black Olives: Sliced black olives from a can are fast and simple, however you possibly can additionally use Kalamata olives for a stronger, brinier taste. Simply chop them up.
Feta Cheese: In the event you want a substitute, strive goat cheese for the same texture and style.
Lemon: Contemporary lemon juice is vital right here for brightening up the dish. Be sure to make use of recent lemons reasonably than bottled juice for the very best taste.
Additional Virgin Olive Oil: Keep away from utilizing common vegetable oil because it received’t provide the similar taste.

Hollowing Out Zucchini

Hollowing out zucchini for stuffing is a straightforward course of, however there are a number of suggestions that may make it even simpler. Begin by trimming the ends and slicing the zucchini in half lengthwise to create a steady base for the stuffing. When it’s time to scoop out the flesh, utilizing a small spoon or melon baller gives you higher management. Goal to depart a couple of 1/4-inch border across the edges so the zucchini holds its form throughout cooking. Be mild as you scoop, particularly towards the underside, to keep away from breaking by.

An overhead view of zucchini boats stuffed with olives, croutons, roasted red bell peppers, and feta.

Serving Options

You possibly can serve this up as a fundamental dish for lunch or dinner, or as a enjoyable facet. For an entire meal, pair it with a easy facet salad dressed with lemon French dressing or a traditional Greek salad for further Mediterranean aptitude. You too can serve it alongside a grain like couscous.

In the event you’re going for an even bigger unfold, strive serving these with hummus, pita bread, or a light-weight soup, like tomato or lentil. These zucchini boats are additionally nice as a facet to grilled meats like rooster or fish!