On December 26, 2023, Alison Heilig via her enterprise, Miles To Go Athletics, acquired Match Bottomed Ladies after being hand-picked to take the reins by FBGs Jenn and Kristen.
The dialogue additionally highlights the longer term course of Match Bottomed Ladies, aiming to create a supportive neighborhood for girls navigating these modifications.
Episode 139 Highlights With Jennipher Walters and Kristen Seymour:
- Alison’s transition from a company authorized profession to teaching and FBG contributor.
- Perimenopause introduced Alison surprising challenges like anxiousness and despair.
- Girls are sometimes advised to restrict their actions as they age, which is dangerous.
- Training on menopause and girls’s health is essential.
- Alison goals to empower ladies to embrace getting old positively.
- The Match Bottomed Ladies neighborhood is evolving to assist ladies over 35.
- Open conversations about ladies’s well being are mandatory and helpful.
- The legacy of Match Bottomed Ladies will proceed to develop and adapt.
Get the episode with Jennipher Walters and Kristen Seymour here or under!
Get extra data on our podcast here and be positive to subscribe on iTunes so that you just by no means miss an episode!
What matters would you wish to see us cowl in upcoming episodes? –Alison
Wish to sponsor the present? Yay! Drop us a observe at contact@fitbottomedgirls.com and let’s make the world a more healthy place collectively!
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