Your Ticket to Premium Products at Pocket-Friendly Prices

Podcast Episode #139: Jennipher Walters and Kristen Seymour “Coming into a New Period for FBG”

On December 26, 2023, Alison Heilig via her enterprise, Miles To Go Athletics, acquired Match Bottomed Ladies after being hand-picked to take the reins by FBGs Jenn and Kristen.

On this dialog, the brand new proprietor and Editor-in-Chief of FBG, Alison shares her journey from a company authorized profession to changing into a passionate coach and advocate for girls’s well being, notably specializing in the challenges of perimenopause and ageism in health. She emphasizes the significance of empowering ladies to embrace getting old and dismantle harmful societal messages.

The dialogue additionally highlights the longer term course of Match Bottomed Ladies, aiming to create a supportive neighborhood for girls navigating these modifications.

Episode 139 Highlights With Jennipher Walters and Kristen Seymour:

  • Alison’s transition from a company authorized profession to teaching and FBG contributor.
  • Perimenopause introduced Alison surprising challenges like anxiousness and despair.
  • Girls are sometimes advised to restrict their actions as they age, which is dangerous.
  • Training on menopause and girls’s health is essential.
  • Alison goals to empower ladies to embrace getting old positively.
  • The Match Bottomed Ladies neighborhood is evolving to assist ladies over 35.
  • Open conversations about ladies’s well being are mandatory and helpful.
  • The legacy of Match Bottomed Ladies will proceed to develop and adapt.

Get the episode with Jennipher Walters and Kristen Seymour here or under!

Get extra data on our podcast here and be positive to subscribe on iTunes so that you just by no means miss an episode!

What matters would you wish to see us cowl in upcoming episodes? –Alison

Wish to sponsor the present? Yay! Drop us a observe at contact@fitbottomedgirls.com and let’s make the world a more healthy place collectively!

Trending Merchandise

0
Add to compare
Amazon Basics Flat Weight Workout Exercise Bench, Black

Amazon Basics Flat Weight Workout Exercise Bench, Black

$64.75
0
Add to compare
- 15%
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout

Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout

$109.99
.

We will be happy to hear your thoughts

Leave a reply

QuickPicksStore
Logo
Register New Account
Compare items
  • Total (0)
Compare
0
Shopping cart