Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a terrific day to date!

At present I wished to speak about one among my favourite straightforward lunch or dinner choices: a chipotle bowl filled with protein. I attempt to have a minimum of one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes gives quite a few advantages on your general well being and well-being. Chipotle bowls will not be solely scrumptious but additionally present a handy solution to improve your protein consumption.

At present, I’m excited to share a high-protein chipotle bowl recipe you could simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three predominant elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace rooster breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings reminiscent of selfmade guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A regular chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you possibly can go for double protein or add extra protein-rich substances to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice)

Rooster breast or meat of alternative. You may also use tofu or tempeh!

Home made guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however should you prefer it, stay your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1: Cook dinner the rice based on package deal directions and put aside.

Step 2: Season the rooster breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3: In a bowl, combine collectively selfmade guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4: Assemble your chipotle bowl by layering the cooked rice, grilled rooster, beans, corn (should you like that stuff), and selfmade guacamole combination.

Step 5: Garnish with extra cilantro and a squeeze of lime juice, if desired. Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence isn’t solely straightforward but additionally means that you can customise your substances to fit your style preferences. By incorporating high quality protein sources and recent, healthful substances, you possibly can create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, pals: what’s one among your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners